Lizzie Deignan announced that she will be taking a break from racing in September to become a mom for the second time. Trek-Segafredo has extended her […]
Pregnancy and diet
Summary View the complete fact sheet. Pregnant women should aim to eat the recommended nutrients and not increase their kilojoules. Pregnancy can increase the need […]
Eat Healthy During Pregnancy: Quick tips
Pregnant women need to get more nutrients, such as iron, protein, folic acid and iodine. You should also get enough calcium. Smart food choices will help […]
11 Foods and Beverages to Avoid During Pregnancy – What Not to Eat
When pregnant, one of the most important things they learn is what they cannot eat. If you are a big fan of rare steaks, sushi, coffee […]
11 Foods and Beverages to Avoid During Pregnancy – What Not to Eat
When pregnant, one of the most important things they learn is what they cannot eat. If you are a big fan of rare steaks, sushi, coffee […]
Physical Changes During Pregnancy
Many changes occur in a woman’s body during pregnancy. They usually disappear after birth. These changes can cause normal symptoms. Some symptoms can indicate that a certain disorder, […]
Cancer During Pregnancy
The most common form of cancer during pregnancy is breast cancer. About 1 in 33,000 pregnant women are affected by breast cancer. The incidence of other cancers […]
Staying Healthy During Pregnancy
It’s a joyous and exciting time, filled with anticipation and planning for your baby’s future. You may also have questions and concerns. Pregnancy can bring about […]
Eating Right Before and During Pregnancy
You need to eat healthy before and after you get pregnant . There are also some special considerations for mothers who breastfeed. Please see Nutrition Tips for […]
Staying Healthy During Pregnancy
Prenatal Health Care Regular prenatal care is key to the protection of your baby’s health. Call your doctor if you suspect you are pregnant to make […]